‘nurture your individuality’

Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and

Fashionista turned beauty mogul Trinny looks decades younger than her 61 years, even without make-up. The star has an extensive skincare regime and credits microneedling – which can be done at home or

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Bernadette Gledhill , from Huddersfield, has worked in the fashion industry for five decades, first as a model, then teaching others how it’s done and these days choreographing fashion shows. The 70-year-old’s career has come full circle, and she shares with us the joy of modelling, and why she’ll never let anyone perm her hair again!

Fit at 40 is the TV personality’s mantra…

When asked the secret to their youthful looks, some stars shrug and put it down to genetics, while others insist they eat what they want and rarely set foot in the gym. Not Gillian Taylforth. The East