‘i’ve been through the psychological grinder and i’m pretty strong’

There’s a host of wines to explore, so why not step out of your comfort zone and pour something new? Here’s our guide to the best the season has to offer, plus tips on how to make the most of exploring – and sharing – new tasting adventures this autumn

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

Meghan shows off her new laid-back style, 5 ...

FOOD Tasty recipes & amazing ideas

The great GET-AHEA AHEAD

An extra-special Christmas feast full of your traditional favourites with tasty twists that won’t blow the budget