‘adhd made sense of difficulties i’d had my entire life’

ADHD, endurance and the pursuit of peace

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

After Sally Burton was diagnosed with multiple sclerosis, it was through volunteering that she found purpose again…

She’s the UK’s bestselling contemporary poet who’s now sold more than a million books. Here Donna Ashworth, 50, talks about overcoming anorexia, finding huge success in later life and why Christmas is her lifeline

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD