‘adhd made sense of difficulties i’d had my entire life’

October is not only about breast cancer and menopause, it’s also ADHD Awareness Month. Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)

Three women share how persevering against all odds can lead to a wealth of new opportunities

Rajni Singh suffered with multiple health issues, including PCOS, until, in 2021, she made a bold decision to create a new identity for herself as someone fit and healthy.

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

I remember the first time I heard about ...

Welcome to Anxiety on Your Mind, the series where we explore the reality of living with anxiety. In this edition, Wendie Ralphs, 56, from Leicester, shares how she navigates menopause-related anxiety