Free yourself of phobias

The One Show’s Alex Jones on friendship, her work ethic and why money really isn’t everything

To mark Morrisons’ 125th birthday, we’ve teamed up with the supermarket giant to create 20 brand-new recipes made using fresh produce from its Market Street counters. Morrisons – which started as an e

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Lost in a broken healthcare system, swelling numbers of women are taking ownership of their bodies – and futures – through self-diagnosis. Fresh from the waiting-list battleground, one writer investigates this growing movement and asks what it might be costing us

Fire up the barbecue for these tasty weekend feasts Sticky barbecued short ribs and slaw These can be made a couple of days ahead – perfect for fuss-free entertaining. SERVES 8 PREP 20 MINS, PLUS MARI

With summer almost over and kids getting ready to go back to school, many of us will be thinking about eating better and feeling energised. If you’re looking for some inspiration, the recipes in this five-day plan from Slimming World will help you get started. Follow the plan for two weeks and you could lose up to 7lbs.*