‘it’s not spare time, it’s my time’

W ith Adam Frost

DR PUNAM KRISHAN GETS UP CLOSE AND PERSONAL WITH HER HOME

Dr Punam Krishan shares her secrets for managing the juggle, soothing self-care rituals and overcoming fear

Bake Off judge Paul Hollywood, 59, lives in Kent with his wife Melissa

Adam Short on his path to the top, his Adele moment at Paris 2025, and why attention to detail is key

TV presenter and mum of three Helen Skelton opens up on her family life and how she tackle s life’s big adventures!