Savoury saviours

...and whip up a delicious curry in your airfryer

Persian-influenced dishes infused with spices bring vibrant flavour in Sabrina Ghayour’s newest book – and she promises they’re easy to make, too

SERVES 4IngredientsFor the spice paste 1 tsp ground turmeric 1 tsp chilli powder 1 small onion, roughly chopped 4 garlic cloves 1 lemongrass stalk For the main 4 tbsp vegetable oil1 tsp table salt300m

Make the most of home-grown fruits and vegetables by cooking up delicious meals and relishes packed with flavours from the garden or allotment

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

For nutritional nous and macro-meeting food