Boost your brain health

For years I didn’t know why he was slipping away Now I do, I’m fighting back

The various forms of dementia now affect 50 million people around the world. There are 10 million new sufferers every year – and still no cure

My illness left me lifeless

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

JANE TOWNSON OBE

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi