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Liven up mealtimes with recipes that pack a punch
Roasted
Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400
Tickle your taste buds this month with these fresh, light and delicious Vietnamese dishes that are bound to become new family favourites
Cauliflower
Roasting brings out the natural sweetness in the garlic for a rich and velvety finish. SERVES 6 PREP 15 MINS COOK 35 MINS ✱ 3 large bulbs fresh garlic, broken up, skins left on✱ 1 medium onion, finely
Takeaway-style dinners on the table in just 20 mins!
She’s gained a huge social media following showing people how to create five family meals for just £25. Here, Ashleigh Mogford, aka @cardiff.mum, shares her tasty, quick and cheap meals