Big flavour

PREPARATION TIME 15 minutes COOKING TIME 10 minutes SERVES 2 YOU WILL NEED ✔ 2 Clarence Court hen eggs ✔ 2 tbsp sesame seeds ✔ handful cherry tomatoes ✔ 2 spring onions ✔ 1 ripe avocado ✔ ½ lime, zest

Feast on these flavoursome recipes with family and friends – perfect for a warm weekend

With 2.6m Instagram followers, chef Thomas Straker’s recipes are hugely popular. Find out why for yourself by trying these dishes from his latest book

Ingredients (Serves 4) 500 g cooked basmati rice 400 g diced green vegetables such as broccoli, mangetout, courgette, leek etc. 150 g prepared skinless white fish fillet, chopped 150 g prepared skinle

Mix the zest and juice of ½ lemon with 1 tbsp capers, drained, and 1 tbsp rapeseed oil. Set aside. Cook 1 large sliced leek in a pan of boiling water with 200g frozen baby broad beans and a little sal

■ Serves 4 ■ Prep 20 mins ■ Cook 40 mins 1 tbsp olive oil6 chicken thighs, skinless and boneless, cut into large chunks2 tbsp piri-piri seasoning1 onion, finely chopped2 garlic cloves, crushed350g bas