Ben’s fighting fit at fifty

In her new Netflix documentary series, Lady Beckham opened up about her experience with an eating disorder after years of speculation. Talking about how backlash and hate from being in the public eye

The former Corrie and Hollyoaks actress opens up to Closer’s Neeru Sharma about letting go of her insecurities, and how her boyfriend Anthony has given her a boost

The 5 Live DJ on the joys of fatherhood, the downside of modelling — and crying on air

Alison Hammond shines brighter with every red carpet appearance lately. She’s not simply shrinking before our eyes, but turning back the clock, too. It’s hard to believe she celebrated her 50th birthd

Nikki Sanderson on why it’s never too late to embrace exercise

Turning 40, 50 or even 60 needn’t mean your best years in the gym are behind you. Follow our blueprint to add strength and size at any stage of life