‘in a weird way, letting go was taking control’

After beating breast cancer, Julia Bradbury decided to take control of her health and optimise her wellbeing – but soon she was embroiled in a new health scare. Determined to find the best ways to enh

Sue Hall, 68, lives near Leeds, with her husband David, 76. They have a son and a daughter, Becky, 34, who was diagnosed with incurable breast cancer last year. When Becky and Mark [her husband] said

Chatting to OK! from her home in Spain’s Valencia mountains, with only her rescue dogs for company, former EastEnders actress Samantha Womack couldn’t sound happier. The 52-year-old underwent gruellin

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Take a lesson in self-love from our fave famous faces

As she releases her new book Still Beautiful , Katie Piper opens up about ‘truly’ living, contemplating adoption and the hot topic she’ll never discuss on daytime TV