A day fit for a king

We suspect you know where you were, half a decade ago this spring, when then-Prime Minister Boris Johnson told the country to ‘stay home, protect the NHS, save lives’. But as research paints an increasingly detailed picture of the ways in which those years shaped everything from our health habits to our identities, academics are asking a different question: who were you back then? And who are you now?

Make an easy salad with three of your five-a-day. Halloumi with juicy pomegranate seeds and the crunch of pumpkin seeds is a moreish combination. SERVES 2 PREP 15 mins COOK 15 mins EASY 80g thinly sli

NEW PATIO DOORS MAXIMISE YOUR GARDEN VIEW AND ADD INSTANT WOW FACTOR TO YOUR HOME. OUR SIMPLE GUIDE EXPLAINS EVERYTHING YOU NEED TO KNOW TO GET STARTED

Welcome in summer with a brighter, healthier you. Our latest Healthy Diet Plan has been devised by NHS GP and award-winning recipe creator Dr Chintal Patel, delivering a week’s worth of healthy recipe

EXCLUSIVE

Whether you’re jetting off to a sun-soaked beach or enjoying a garden getaway, we’ve put together a list of books you’ll want to get your hands on