On the hunt for health hacks

3 min read

Julia Bradbury’s new book looks at ways to improve your energy le

This article is from...

OK! Magazine

09 September, 2025

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Closer UK

Ashley: ‘confidence is a journey’

TV presenter and model Ashley James, 38, shares the simple habits that help her manage anxiety, and reveals how she rebuilt her confidence after childbirth

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Platinum

Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

Country Life

A gut feeling

One good deed: Pamela and her wellbeing companions ...

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season