Get ready to glow

Pearl barley creates robust, nutty texture and, while it takes longer to cook than rice, it’s worth the effort. Dairy adds richness – we’ve gone for a triple hit with brown butter, mascarpone and goat

TO PREP 10 minutes TO FREEZE 4 hours or overnight SERVES 4 INGREDIENTS ● 500g natural yoghurt ● 100g dark chocolate ● 4 tbsp blackcurrants ● 50g mixed nuts, chopped ● 1 tbsp coconut flakes METHOD 1 Li

Not since fish oil has a supplement been as intensely marketed as collagen. But does it really reduce joint stiffness and banish wrinkles? We consult the experts

From lotions and potions to plastic fantastic each week our experts will tell you how to stay looking younger for longer whatever your budget

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

The Wellbeing Awards return with everything you need for better sleep, improved mental clarity and a calmer disposition, from cosseting creams to future-facing wearable technology