‘i would never shame anyone for taking fat jabs’’

Gemma Atkinson dials in for her Woman’s Own interview from the car as she drives to Hits Radio HQ in Manchester -multitasking as ever. For the actor turned broadcaster, time is a precious currency. Mo

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

As Kerry Katona prepares to welcome in the new year, there’s one resolution she won’t be making – and that’s hitting the gym. The star, who is normally a big fan of keeping fit, says work commitments

Focus on the positive. Since having breast cancer in 2014, it’s what I try to do every day. I’m well, I’m fit, I have a great career, I’ve got a great kid and stepkids, I’ve got grandkids and a loving

I’m presenting a special programme on ITV on New Year’s Day giving everyone advice on exercise, food, mental health, and lots of tips on mindset. I have experts from different areas on the show and th

Kym Marsh is looking forward to a new chapter as she prepares to celebrate her 50th birthday this year – but the star admits she’s worked hard to get to where she is today, having struggled with anxie