‘people who spend time outside tend to be healthier and happier’

JULIA BRADBURY on her 4,000-mile icy adventure from the Falklands to Antarctica…

Throughout my career, I’ve had big pivot moments. Getting into the outdoor space was really different for me, as I’d been hosting shows like Watchdog. But I loved it. And since my breast cancer diagno

Julia Bradbury goes on an epic journey to Antarctica in Wonders Of The Frozen South

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Julia Bradbury’s Wonders Of The Frozen South Sunday ...

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”