Unwind

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

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Three quick and simple meal ideas from Dr Clare

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea

I might argue that Nicola Lamb’s recent, brilliant book Sift is so clearly written a beginner could do very well using it, but for something simpler, yet with much genius, Bake Off winner Edd Kimber’s