Effortless!

Quick to cook and delicious to eat.

The perfect menu for relaxed summer entertaining

SERVES 4 PREP 10 mins COOK 15 mins EASY V 225g pouch microwavable quinoa5 tbsp extra virgin olive oil1 ½ lemons, zested and juiced3 tsp honey120g mixed leaves (like watercress)125g radishes, some halv

■ Serves 4 ■ Prep 5 mins ■ Cook 25 mins 150g baby spinach½ cucumber, sliced1 red onion, finely sliced4 wholemeal pittas, toasted,to serveFOR THE FALAFEL150g baby spinach400g can chickpeas, drained1 ga

STEP 1 Prepare Set aside an hour to slice, dice and mix a few ingredients (see our recipes, opposite). STEP 2 Create We’ve colour-coded the recipes here and referenced them in the ingredients lists ov

The delicious, sweet, sticky glaze with a kick of spicy sriracha works so well with lamb while the spring onions add crisp freshness. MAKES 6 | PREP 10 MINS | COOK 10 MINS | EASY 2 tbsp sesame seeds4