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Here’s how to prepare a summer feast packed full of nutrition

Ingredients (Serves 4) 150 g mushrooms2 red onions2 bacon rashers1 ½ tbs rapeseed oil400 g lamb’s liverSalt and black pepper1 tbs plain flour1 tbs rosemary, chopped2 tbs redcurrant jelly200 ml chicken

We tend to do much less cooking when it’s warm – you might be eating out more, grazing in the garden and doing day trips instead. But while it’s great not to bother with your oven, the pounds can pile

enjoy a shellfish feast on the Norfolk marshes ...

Expert tips to feel fab for summer

A food stylist and dinner party revivalist, Rosie trained as a chef before spending two years working in London kitchens. Obsessed by cookery books and TV programmes, she turned her passion into a car