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Recipes
With summer holidays drawing to a close, add these easy and nutri
By David and Stephen Flynn from The Happy Pear (thehappypear.ie) Makes 10 | Prep 15 mins | Cook 35-40 mins FOR THE BASE 180g rolled oats100g almond flour orwholewheat flour60ml maple syrup60ml coconut
Bringing a crisp freshness to salads and summer drinks, cucumbers are a summertime staple. It’s easy to grow your own from seed and growing them yourself, then picking them fresh, means they have more
Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers
SERVES 2 INGREDIENTS 1 large ripe banana, peeled 1 egg 80g rolled oats 1 tsp vanilla bean paste ¼ tsp ground cinnamon Large pinch of salt 2 tbsp unsalted butter Handful of chocolate chips (optional) T
Looking for ways to reduce ultra-processed foods in your diet? Try these tasty recipes for wholesome alternatives from top nutritionist Rhiannon Lambert, and you’ll never look back!
Fuss-free and full of flavour, these are the perfect dishes to share with family and friends on a summer’s day in the garden