The benefits of playing exercises and studies

THIS MONTH, I’D like to talk about the paramount importance of the right, or pick, hand — how it’s the keeper of time and the thing that gives us the groove while we play. I’ll demonstrate some exampl

The playful, melancholic genius of Erik Satie

A toolkit to train your brain to be stronger, more flexible and endurance-ready

shouting forever into the receiver Anne Denholm (harp), Louise McMonagle (cello), Jonathan Morton (violin) et al NMC NMC D285 61:56 mins Tackling social themes and reckoning with history is part of wh

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

How can you improve your vision? What’s the best way to navigate blind corners? Rapid Training coach Dave Hewson shares tips for practising this and more while enjoying your next summer ride – and the pitfalls to avoid