When Long Covid ended his pro racing ambitions, Joe Baker had to rebuild not just his health but his relationship with cycling

Don’t let sickness derail your festive plans

Dr Elise Dallas is a GP whose expertise you can trust

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

When I woke up, I’d missed Christmas. But why?

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for