Let it go!

Devastating condition means I haven’t had a proper meal for 10 years

Could I really lose weight on the pasta and ice cream diet?

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?

TV PRESENTER HAYLEY PALMER, 43, ON HER EATING HABITS…

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…