It wasn’t just me feeling lighter, my purse was too

After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action

I swore you’d never catch me waddling down the aisle. But then...

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

I’d used my health as an excuse to binge-eat. Then I took back control

As Emma slimmed down, she made a startling discovery…