Please leave a message after the tone.” Millie listened to the impersonal female American voice in frustration. It would have been comforting to at least hear Mark’s voice, but he’d never bothered to

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LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

I’m a bit of a wellness junkie. I meditate, do yoga classes, take cold plunges and I’m also into forest bathing. Having these rituals has helped me navigate ups and downs in my life. But on the weeken