It’s joint honours for walking, cycling and swimming when it comes to knee osteoarthritis

Avoiding outdoor exercise because of an eczema flare-up? From migraines to IBS, the experts share how to keep on moving despite common health challenges

Ivy was overweight, couldn’t walk and wanted to die. But a single step started her on a new path…

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

I’d used my health as an excuse to binge-eat. Then I took back control

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin