Skin talk

Once relegated to the fringes of beauty culture by public health campaigns, tanning beds are back – and they’ve had a wellness glow-up, with terms such as ‘responsible tanning’ and beds fitted with infrared light. WH asks if tanning can be healthy or if a new generation are in the dark about the risks

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

The advice you need

EMAIL: editorial@countrywalking.co.uk l FACEBOOK: ...

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts