Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Avoid these common festive ailments...

‘Tis the season of over indulgence...

Heartburn is a festive killjoy – here are some natural strategies to help

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!

New research has revealed that more people than ever are giving up alcohol or reducing considerably. Closer speaks to one woman who hasn’t looked back after going sober…