Pump it up!

Kit yourself out with the latest fitness gear and gadgets.

From £13.98 for a pack of 16 x 20g, available at amazon.co.uk These delicious Nibbles are both high-fibre and high-protein, helping you reach those targets while snacking mindfully. Available in four

Transform your space this summer with our pick of the latest home products, from wellbeing wonders to kitchen essentials.

This month’s hottest things to do, buy and try

Why scramble when you can dominate? Arm yourself with these last-minute travel upgrades and hacks, turning chaos into effortless cool

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month