Tasty one-pots

This nourishing Mediterranean salad is packed with protein and fibre to keep you full for hours. SERVES 2 PREP 10 MINS COOK 5 MINS ✱ 60g quinoa✱400g tin chickpeas, rinsedand drained✱ Juice ½ lemon✱1tb

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

Get out of a recipe rut with these delicious ideas

Full of flavour, but lighter on the calories

SERVES 2-3 PREP 5 mins COOK 25 mins EASY 250g wheel of camembert2 small garlic cloves,thinly sliced2 rosemary sprigs,leaves picked3 tbsp olive oil200g tagliatelle200ml double cream2 large handfuls of

SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le