Easy mover!

3 min read

Your health

EASY MOVER!

Don’t be beaten down by achy joints. Here’s how to keep mo

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Pick Me Up! Specials Magazine

20 March, 2025

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Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

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Avoiding outdoor exercise because of an eczema flare-up? From migraines to IBS, the experts share how to keep on moving despite common health challenges