Enjoy a relaxed weekend feast with these delicious dishes that can be prepared ahead of time, and simply warmed up when you’re ready to serve

MAKES 16 SQUARES Whip up these better-for-you bars with a few pantry staples. You can use any nuts and seeds you have. YOU WILL NEED 400g frozen blueberries 300g oats 60g pistachios, roughly chopped 5

TO PREP 10 minutes TO FREEZE 4 hours or overnight SERVES 4 INGREDIENTS ● 500g natural yoghurt ● 100g dark chocolate ● 4 tbsp blackcurrants ● 50g mixed nuts, chopped ● 1 tbsp coconut flakes METHOD 1 Li

■ Serves 6 ■ Prep 15 mins ■ Cook 40 mins 1kg Bramley apples, peeled½ lemon, juiced175g golden caster sugar¼ tsp ground cinnamoncustard or ice cream, to serveFOR THE CRUMBLE350g plain flour175g salted

Bring back the classics with these retro puds

PREP: 15 MINS COOK: 25 MINS CALS: 337 FAT: 7.5G SAT FAT: 2.5G CARBS: 56G SERVES 6 Delicious banana bread and sticky toffee pud with a low-fat toffee sauce. YOU WILL NEED 150g pitted dates 1tsp bicarbo