Big step forward

Grief trapped me inside my own body until I took that vital first step

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Oops… My new tattoo gave me junk in my trunk

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

Katy Lewis opens up to Closer about living with a visible difference and how she’s finally found the confidence to embrace her true self

In our weekly showcase from our sister site Truly, we meet Bella, who was paralysed in surgery but vows to defy expectations