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EASY EATS
There’s more than just leaves to these satisfying dinners
Full of flavour, but lighter on the calories
This nourishing Mediterranean salad is packed with protein and fibre to keep you full for hours. SERVES 2 PREP 10 MINS COOK 5 MINS ✱ 60g quinoa✱400g tin chickpeas, rinsedand drained✱ Juice ½ lemon✱1tb
Get a healthy dinner on the table in no time with these easy recipes, which are all under 500 cals
Try these fresh summery meals – all under 400 cals
Chef and author Sabrina Ghayour shares her dig-in meals, inspired by flavours from the Middle East
Crowd-pleasing dishes inspired by summer travels