Ways to stay well on holiday

3 min read

Your health

WAYS TO STAY WELL ON HOLIDAY

Don’t let a dicky tummy or infections spoil

This article is from...

Pick Me Up! Specials Magazine

10 July, 2025

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Beat the bugs

Supercharge your immunity and stay fit for the holiday season with these expert tips

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Protect your gut

Try these tips to prepare for the festive season – your tummy will thank you!

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Keep a healthy balance

Chestnuts roasting, prosecco flowing, gut hurting. Christmas is a time of indulgence, which often means discomfort and digestive issues. And if you already have a sensitive gut it’s prime time for blo