8 changes for a longer, healthier life

3 min read

Your health

It’s no secret we’re all living

This article is from...

Pick Me Up! Specials Magazine

7 August 2025

woman&home

Well how to age

Take a moment to consider what you put on your plate – it could add years to your life

Yours

Act now, age better

Adopt these small habits now to protect your future health

Women's Fitness

Health notebook

Keep the doctor away with the latest products and health news

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Yorkshire Life

Let the sunshine in

MONICA PRICE

OK!

Spotlight on vitamin d

While the UK has recently enjoyed hot and sunny weather, an unexpected health concern is quietly affecting many – especially young adults. Despite the sunshine, a large number of people aged 18 to 30