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EASY TREATS
Easy to make, tasty to eat and under 400 calories a
■ Makes 16 ■ Prep 1 hr plus cooling and 10 mins chilling ■ Cook 12 mins 100g unsalted butter, softened175g caster sugar, plus extrafor sprinkling1 egg1 tsp vanilla paste200g plain flour, plus extrafor
Dive into one of these nostalgic sweet treats
Ingredients (Serves 8) ◆ 400g reduced fat soft cheese ◆ 250g lemon curd ◆ Finely grated rind and juice of 1 small lemon ◆ 12 readymade 18cm sweet pancakes ◆ 12 mini meringues ◆ 150g fresh raspberries
These all-star puds are just the ticket for cosy winter nights
Who says you can’t have something sweet when slimming? ‘Desserts can serve as a source of essential nutrients,’ says nutritionist Helen Bell. ‘For example, one containing fruits, nuts and wholegrains
Celebrate special occasions with recipes that make the most of our favourite spreads and conserves