Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

My fellow cancer survivors and our pals came up with a bold plan to raise funds – and eyebrows…

Hattie Pearson is a busy woman. She’s the weekday afternoon presenter on Hits Radio, spending three hours each day on air. She also DJs across Manchester and beyond, and her queer club night, Girls on

How did you get into running? I started running in 2018 after my boyfriend (now husband) suggested I go for a jog. From that first run, I realised how strong my body was, and I wanted to keep nurturin

Men’s Health writer Jamie Carson sheds his layers and takes on hiking, running and wild swimming in the Lake District to find out if baring all really can improve mental health and body positivity