How can sleep deprivation lead to tooth loss?

A good night’s rest is an essential part of life, but getting enough can be hard. We take a look at the science behind snoozing and how you can sleep easy

A good night’s sleep might not be the answer to absolutely everything but, according to experts, it comes pretty close. It not only impacts your energy levels, but it’s now thought to affect Sleep wit

Lower your risk of inflammation and heart problems, while keeping teeth clean and white!

From your furry friend to your new love interest, we reveal why you’re struggling to drift off

According to the results of our reader sleep survey, 31% of you would choose great sleep over winning the lottery

Are you a nail-biter? Prone to daydreaming? Or love a bit of gossip? We all have bad habits that can make us feel guilty. But, in reality, some of these actually work in your favour. ‘Some bad habits