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Trauma recovery expert and founder of CETfreedom, Dr Lisa Turner, shares her top t
Author Tanith Carey’s world fell apart as a child when her dad left. Fifty years on, she’s still dealing with the aftershocks
Helping someone to release an emotional burden can improve their mental health and strengthen your relationship
U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon
Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth
Growing up can be tricky but when a certain personality dominates for years, it can lead to a lifetime of pain
Award-winning broadcaster, journalist, writer, campaigner, documentarian and international speaker Charlie Webster speaks to Psychology Now group editor Sarah Bankes about the importance of talking about trauma
