Megan took a sip of cola but felt more than a fizzing in her tummy…

As Anna got to work, she suddenly felt something tugging hard at her ponytail. And it wouldn’t stop pulling…

The advice you need

From therapy to strength training and caring for her dogs, Karen Hauer reveals the changes that helped her find happiness

Jeannette Godsell wanted to help a pup become an Assistance Dog, but he ended up helping her...

A s I write this, just a week before Christmas, it’s a wonderfully frantic time in the office as we sign off magazines and race to meet deadlines, all in the hope of enjoying a well-deserved rest over