Dr Elise Dallas is a GP whose expertise you can trust

Dr Elise Dallas is a GP whose expertise you can trust

Annoying health niggles holding you back, but don’t warrant a trip to the GP? That doesn’t mean you can’t get relief – and the answer could be found closer to home. Whether it’s pesky back pain, trapp

Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way

Still cleaning your teeth when you get up despite not leaving the house? Trying not to nap in an uncomfortable position on the sofa while watching TV? These little things add up when it comes to takin

WHAT’S WRONG WITH MY FINGERNAILS? Q I was very ill a couple of months ago with pneumonia and was in hospital for 10 days, two of which were spent on intensive care. I’m lucky to have made a full recov