From the sentimentality of the season to the pressure to be joyful, the festive period can feel tough when you’re grieving. As we mark Grief Awareness Week, one writer – who’s carrying the loss of her fiancé and her father – shares what she’s learned

‘The cultural script for Christmas is loud, but ...

Grief coach Jennifer Hacker shares how looking after her body helped her recover from the loss of her son more than 20 years ago.

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

Understanding the lasting impact that anniversaries of traumatic events or losses of loved ones can have, and how you can navigate painful reminders as they arise, whether it’s months, or years, down the line

World-renowned medium Gordon Smith , the Psychic Barber, helps you understand the spirit world