One step at a time

2 min read

Health REAL LIFE

ONE STEP AT A TIME

Monica Cummins, 61, from Hertfordshire, immediate

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Pick Me Up! Magazine

13 April, 2023

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From misery to muscles

Gazing at the photo on my phone, I could feel a lump forming in my throat. ‘I look a mess,’ I thought, quickly deleting it. It was 2019, and I’d been keynote speaker at a conference as part of my job

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Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst

The advice you need

The advice you need

The advice you need

From misery to muscles

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