Chew the fat

At the end of last year, I was approached by BlueCo Healthcare to join their team providing digital weight management services across the NHS, insurance and the private sector. I was initially uncerta

How to get your ideal body – WITHOUT drugs!

This diabetes drug controls blood sugar levels and suppresses appetite

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…

Eat well and feel great with Second Nature

Jabs took me from camera shy to centre of attention