Your pick me ups

■ Serves 6 ■ Prep 15 mins ■ Cook 35 mins 1 tbsp olive oil 2 courgettes, thinly sliced 250g ricotta 2 eggs small handful of basil, chopped pinch of nutmeg 1 tbsp gxrated parmesan or vegetarian alternat

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INGREDIENTS 250g Greek yoghurt 275g self-raising flour 1 egg, beaten (optional) FOR THE TOPPING (OPTIONAL) 50g caster sugar 2 tbsp ground cinnamon 25g unsalted butter, melted TO SERVE (OPTIONAL) Choco

Crispy, spicy, and messy (in the best way), these buffalo wings are coated in a secret combo of baking powder and cornflour to make them extra-crunchy in the air fryer. Serve with a creamy ranch dip t

Serves 4Prep time 25 minCook time 20 minSpecialist kit Air fryer • ½ red onion, roughly chopped • 4 garlic cloves, roughly chopped • 15g flatleaf parsley, roughly chopped • 2 tbsp shawarma spice mix •

The potato chip tortilla – made famous thanks to Ferran Adrià – has become something of a viral hit on Instagram and TikTok. It’s simple to make: eggs are whisked, combined with potato crisps, Spanish