Europe
Asia
Oceania
Americas
Africa
STRONG REAL LIFE
Jane Woodhead, 52, from Cheshire, thought she was past he
It’s time to fight back against female inequality when it comes to working out
HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY
My medals are proof age shouldn’t hold you back
Wanting to inspire other women to put their best foot forward, Aleesha had an idea…
If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an
We’ve all got a beauty regime, whether it’s a bit of night cream, a good SPF, or the odd tweakment now and then. Some of us have a cabinet full of moisturisers and serums, while others just a few trus