Need for speed

I’m proof that you’re never too old for a thrill

your kids ♥ your laughs ♥ your friends ♥ your world ♥

It’s summertime and Yorkshire’s splendid landscape is open for business ‒ that might mean taking the plunge on a paddleboard, a social trek or a gentle ramble with painterly views. Be inspired to do it your way

From swimming to sailing, five women share the joy of blue spaces

Laura Crane, 30, from Devon, is the first British woman to surf Nazare’s 60ft waves in Portugal. But from navigating an eating disorder to recovering from sepsis, her journey has been far from straightforward

BY GABRIELLE MULLARKEY, PICTURES GETTY IMAGES, SHUTTERSTOCK CREATIVE ...