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When your grief doesn’t fit the ‘mould’ of what others expect, it can feel unacknowledged – making it all the harder to deal with. Here, we’re explaining the concept of ‘disenfranchised grief’, and how you can support yourself, and others, through the process

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Being there for someone you love from afar isn’t easy, but it is possible. Here, we’re offering four practical ways to show a friend you care, no matter the physical divide…

PHOTO (POSED BY MODELS): GETTY The skill of ...

Alia Waheed explores the grief and survivor’s guilt she’s experienced since her mother passed away at the age of 43