LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Settle down for a mega challenge

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

STUCK for ideas for your festive present list? Looking for some seasonal home décor inspiration? Is your purse feeling the strain of the season? High street charity shops offer a solution to these pro